For those of us who enjoy art in a group setting. No experience is necessary, bring your friends & family, it's open to all ages. Register now! All Children under […]
In 2016 in Santa Barbara, we became curious about the phrase: “Highly Sensitive People”. Since that time, we have explored the works of Dr. Elaine Aron, Dr. Ted Zeff and […]
This peer-led support group meets in person at the Mental Wellness Center on Thursdays from 6-7:30 PM. There is no cost to attend. This group is intended for anyone in the community who lives […]
A support group where family members supporting a loved-one living with a mental health disorder can share their stories, build coping and communication skills, and learn from each other. Group […]
A support group where family members supporting a loved-one living with a mental health disorder can share their stories, build coping and communication skills, and learn from each other. This […]
A new Zoom group formed in June 2020, we are people from all over the state of California, and all over the country, who gather together to share the stories […]
You are important.. come and practice self-care techniques in a group setting! Lets discover and practice new strategies together. Every Monday 2-3pm. For adults 18+. Call to register or click […]
You are important.. come and practice self-care techniques in a group setting! Lets discover and practice new strategies together. Every Monday 2-3pm. For adults 18+. Call to register or click […]
The music room in the fellowship hall will be open for use. Come and practice mindfulness using our musical instruments. All ages are welcome, children must be accompanied by an […]
A support group where family members supporting a loved-one living with a mental health disorder can share their stories, build coping and communication skills, and learn from each other. This […]
Este grupo es un espacio seguro para que las madres de adolescentes y adultos jóvenes se conecten con otras madres que también podrían tener dificultades para criar a un niño […]
SPOT (Support for Parents of Teens, ages 12-25) is a safe space for moms of teens and young adults to connect with other moms/caregivers who might also be struggling in parenting a […]